Shoulder tendonitis is an injury resulting inflammation of your rotator cuff and/or biceps tendon. It usually results from your tendon being pinched by surrounding structures. Commonly, shoulder tendonitis can lead to a rotator cuff tear, which can lead to degenerative calcific tendonitis. Various factors lead to this slow progressive change. The most common cause of…

muscle injury recovery

Muscle Injury Recovery: A Comprehensive Guide You’re an active person and enjoy participating in various sports. Unfortunately, that activity has resulted in you having to treat a muscle injury. Because there are different categories and grades, let’s begin our muscle injury recovery guide with what causes muscular injuries! What are the different severities of muscle…

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