crossfit injuries can happen from this

Doctors and chiropractors have seen more and more CrossFit injuries as CrossFit has become an increasingly popular fitness regimen, sport and training method for athletes, military, police and everyday gym-goers. It is based on an increased work capacity across a variety of different exercises and activities. Specifically, CrossFit involves functional movements performed at high intensity….

Professional athletes around the world are always trying to find the newest, greatest, and best way to enhance performance and prevent injuries. For these same reasons, the Denver Broncos use whole body cryotherapy (WBC) at 5280 Cryo & Recovery Clinics on a weekly basis as their absolute best defense against pain and inflammation. Why do…

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