crossfit injuries can happen from this

How to Prevent and Treat the 5 Most Common CrossFit Injuries Doctors and chiropractors have seen more and more CrossFit injuries as CrossFit has become an increasingly popular fitness regimen, sport and training method for athletes, military, police and everyday gym-goers. It is based on an increased work capacity across a variety of different exercises…

basketball injury ankle sprain recovery

Ankle Sprain Recovery: How to Treat This Common Basketball Injury During basketball season, one of the most common injuries for basketball athletes of all levels is the dreaded sprained ankle. While there are varying degrees of severity and different treatments for sprained ankle, most likely the athlete will miss at least a couple of weeks…

Runner’s Knee Recovery Runner’s knee is the term usually associated with pain around the outside of the knee when running (or cycling). This is an overuse injury due to a tight Iliotibial Band, or IT Band. Tightness in this band causes friction when the knee flexes and extends, and inflammation occurs as this band crosses…

Did You Know Denver Broncos Use Whole Body Cryotherapy? Professional athletes around the world are always trying to find the newest, greatest, and best way to enhance performance and prevent injuries. For these same reasons, the Denver Broncos use whole body cryotherapy (WBC) at 5280 Cryo & Recovery Clinics on a weekly basis as their absolute…

What is the cryotherapy cost

The Cost of Cryotherapy Cryotherapy has emerged as an essential recovery tool used by high-profile athletes, and its popularity has helped bring the technology and process to the forefront. But why is the process becoming so popular? What are the benefits and the cost of cryotherapy? Let’s take a philosophical approach to answer that question….

Denver Cryo Therapy Locations Expanding Cherry Creek Spine and Sport is expanding our whole body cryo therapy, in addition to sports chiropractic services, to two new locations. We have seen enormous success with our cryo therapy we offer to our patients at Cherry Creek Spine and Sport, so we are excited to announce our new…

How To Treat Muscle Strain and Soft Tissue Injuries Times have changed in how athletic injuries are treated. “No pain, no gain” clichés are out! Advancement in technology has dramatically changed the way athletes manage sprain and strain injuries. Athletes today are dropping the Advil bottle and ice packs and using new methods to manage…

Denver Plantar Fasciitis Treatment With the recent injury to Denver Broncos Quarterback Peyton Manning, a lot of people wonder what a plantar fascia is, and what Denver plantar fasciitis treatment facilities are available. To those who have never suffered from this condition, some people describe the pain in the foot as the equivalent to “standing…

Whole Body Cryotherapy Offered In Cherry Creek 5280 Cryo & Recovery Clinic continues to see interest and excitement in whole body cryotherapy explode! This week, cryotherapy treatment was featured on “Good Morning America” with athletes like Lebron James and Hollywood celebrities endorsing its benefits. Our Cherry Creek office has been flooded with people wanting to…

Denver Cryotherapy for Professional and Weekend Athletes Denver’s professional and weekend athletes are turning to cryotherapy here at Cherry Creek Spine and Sport for faster recovery from injuries and stressed muscles. Many Denver Broncos and other local athletes come in to see us on a regular basis for treatments with cryotherapy. It replaces the ice…

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