Our clinic uses a variety of rehab protocols specific to each individual patient's needs. We use a variety of equipment that most people already have in their homes such as swiss exercise balls, therabands, dumb bells, yoga mats, etc. We try to integrate rehab recommendations with activities throughout your day at home, work, or even in the car. Change your actions, change your results. By implementing a combination of eccentric, concentric, and isometric exercises, proper muscular function and endurance can be restored!
Read more about how Functional Rehab can help you.